Every Monday & Wednesday
Meet at the track next to First Flight Middle School at 6 a.m. The Wednesday afternoon sessions are back, starting
at 4 p.m.

Saturday
Meet at First Flight Middle School at 7 a.m.

Attention potential race directors:
If you are interested in putting on a race but aren't sure how, let the Outer Banks Running
Club show you the ropes. Contact Steve Siegrist pastorovbc@yahoo.com for details.

We offer weekly training runs, under the direction of club coach, Ariadna Vucinovic on 252-207-5900. Ari leads the group in warmup exercises and helps members create personalized training programs, whether you want to start a running program, increase your mileage or speed or are training for a specific event.


Fun for all Levels of Runners
The Outer Banks Running Club (OBRC) is a Division of the Road Runners Club of America and USA Track & Field, and is in its third year of service to the community. Our primary objectives are promoting running, track and field and cross-country, and educating the public to the benefits of running.

Nags Head Woods Race
May 12th, 2007 Finish Line!
The club's training runs start at First Flight Middle School, Monday and Wednesday at 6 a.m., Wednesdays at 4 p.m., and Saturday at 7 a.m.  Monday is tempo day, running around 35 seconds faster per mile than estimated marathon race pace, for a specific period of time. Wednesday is for speed workouts on the First Flight High School track, or hill training at the Wright Brothers monument. Wednesday afternoons are for easy short-distance runs. Saturdays are for long runs, which are usually 6 plus, depending on each person's training plan. For those who want cross-training options, the Outer Banks Triathlon Club bicycles on Saturdays and Sundays at 9 a.m. from the Market Place parking lot in Kitty Hawk. The Saturday group pedals around 20 to 24 miles per hour for 30 miles. The Sunday group pedals around 17 to 20 miles per hour for 30 miles.
 

2007 Club Events & Other Area Races
Throughout the year the Outer Banks Running Club has monthly meetings, guest speakers, and fun runs. We also sponsor many fantastic local races!  *Asterisk implies $5 discount for club members.

>>>>Outer Banks Calendar for Events and Fun  >>>> Click here for Outer Banks Business Links


2/09/08
*
Sweet Heart 8K Manteo, NC
Club Event : yes
Kids Run: yes
u  Sweetheart 8K
u Register Here today!
contact: Yevette Kirkpatrick 
email:
joebx@charter.net


4/26/08
Sam O'Neal Lake Mattamuskeet 7 Mile
u  Photo Gallery
Club Event : yes
Kids Run: no
u Sam O'Neal Lake Mattamuskeet 7 Mile
c
ontact: Myla O’Neil  
email:
mylao@embarqmail.com


April 2008
First Flight High School
Track & Field Home Schedule
April 2, 16, 23 (conference meet) at 4 p.m.
Come out and support the team or volunteer!

April 4th
Land of the Beginnings -
Our Feet Have Wings
 
u Our Feet Have Wings

 


April/May 2008
Dare County 5K Beach Run Series
Club event: No
Kids run: yes (1 mile run fro kids and adults)
u Beach Run Series 2008
Website: www.darenc.com


5/10/08
Nags Head Woods 5K Kill Devil Hills
Club Event : yes
Kids Run: yes

u
Nags Head Woods 5K
contact: Chuck Parker
email:
chuckparker@gwfh.com
website:
www.outerbankskiwanisclub.org
5/31/08
Run For Their Lives 5K & 1 Mile
Fun Run/Walk Ahoskie NC
Club Event : yes
Kids Run: yes
u Run For Their Lives 5K & 1 Mile Fun Run/Walk
Contact: Amy Brown  
email: asbrown48@yahoo.com

6/14/08
The Kitty Hawk Woods 8K Fun Run
Club event: no
Kids run: no

This is a non-competitive FREE fun run. No entry form. Just show up and park in the Dominion Power lot next to the Paul Pruitt Park on Woods Rd. The run starts and finishes in the park. There will be Light snacks and beverages, and a $5.00 raffle at the end. Volunteers also needed.
contact: Sydney Fleming
email:
sydney.fleming@gmail.com 

7/04/08
*Killer Dunes 2-Miler
Club Event : yes
Kids Run: yes
u Killer Dunes
u Download Entry Form
contact: Ed Beckley
email:
ejbeckleyjr@yahoo.com


August 2008 -TBA
Sandbar 5K
Picnic following the Sandbar 5K

Club Event : no
Kids Run: no
u Sandbar 5K
website: www.outerbanksrelieffoundation.com


September 2008 - TBA
Kitty Hawk Heritage Day 5K, Kitty Hawk
Club Event : yes
Kids Run: no

u Kitty Hawk Heritage Day 5K
contact: Jim Jackson / email:
cjpjax@yahoo.com

September 27, 2008
Waterway 5K & 1 Mile Fun Run
Elizabeth City
Club event: No
Kids run: Yes

Website: www.waterway5K.org

contact: Kathy Bowman
email:
kbowman03483@roadrunner.com
252-384-4946


October 2008 - TBA
*SPOOKTACULAR Hallowe'en 5K Run
>results are in!
Club Event : yes
Kids Run: yes
u Spooktacular
contact: Laura Cortez
email: laura.cortez@charter.net
u  registration form



11/09/08
OBX Marathon, Half Marathon
Club Event : no
Kids Run: yes
u OBX Marathon
website: www.obxmarathon.org



November "Thanksgiving Day" 2008
13th Annual Advice 5K Turkey Trot

Club Event : yes
Kids Run: no

u Advice 5K Turkey Trot
contact: Nancy Caviness / email: advice5kturkeytrot@charter.net

December 2008 - TBA
Jingle Bell 5K Nags Head
Club Event : yes
Kids Run: yes
u Jingle Bell 5K
contact: Ed Beckley
email:
ejbeckleyjr@yahoo.com



December 31st, 2008
Tortuga's Lie New Year's Eve 3-Miler
Club Event : yes
Kids Run: no

contact: Mike O'Brien
email:
teamouterbanks@earthlink.net 


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